about alex:

Alex has over 20 years of personal training experience. He is certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer (CPT) and specializes in virtual online training.  He has additional NASM specialist certifications in: Virtual Personal Training, Women's Fitness, Senior Fitness, Golf Fitness and Youth Exercise.

Alex  has specialty certifications in​: Massage Therapy, Life Coaching, Weight Management, Sports Nutrition, Strength Training, Stability Training, Older Adult Populations, Active Aging, Pilates Matwork/Apparatus, Kickboxing, Yoga Fundamentals, Pre/Post Natal Exercise, Youth Fitness, Tai-Chi, and Aquatic Exercise.

Alex has record of completion in: Cardio, Bodybuilding, Core Training, Balance Training, Metabolisim, Stretching, Resistance Training

Alex is a long-time meditation practitioner. He is known for his calm, focused demeanor and ability to be fully present with each client in every session. Alex has helped hundreds of clients (from beginners to dedicated athletes, including busy and stressed executives, pregnant women, individuals with significant disabilities, and older adults) improve their health and overall fitness. Alex is happily married and lives with his beautiful wife in Maryland

Please click on button below for rates, availability, and to set up a complimentary first workout:

Personal Training Certification